Expert Opinions

Medical experts, nutrition professionals and leading health authorities recognize the use of meal replacements as an effective and successful weight management strategy that helps dieters with portion control.

 
 
American Dietetic Association

"For people who have difficulty with self selection and/or portion control, meal replacements (e.g., liquid meals, meal bars, calorie-controlled packaged meals) may be used as part of the diet component of a comprehensive weight management program. Substituting one or two daily meals or snacks with meal replacements is a successful weight loss and weight maintenance strategy."

2006 American Dietetic Association Evidence-based Nutrition Practice Guidelines
 
 
American Diabetes Association

"Use of meal replacements once or twice daily to replace a usual meal can result in significant weight loss . . . Meal replacements are an important part of the Look AHEAD weight loss intervention."

2006 American Diabetes Association Nutrition Recommendations

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American Heart Association

Find out what the American Heart Association's opinion is on meal replacements.

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