| Slim·Fast® has been a great support system for me over the year. I experienced arthritis for over 10 years, which set me on a path toward obesity. Then I went to the doctor and couldn't believe it. I was extremely overweight. Not only did I have high blood pressure, I had never weighed this much without being pregnant.
I decided to go back to my old eating habits, but I needed help. This is when Slim·Fast® came into my life. I had a shake for breakfast, another for lunch and a low-fat dinner. The hardest part was not eating the foods my husband was having, like a lot of red meat.
I began exercising more and walking whenever I could. Then it happened -- a pound here and a pound there began coming off. I think the real goal was realizing that I could do it. A year later I am 138 lbs. and a size 5. My blood pressure is under control. It's not easy but it can be done.
I wanted to share my story because I want people, especially women in their thirties, to realize that being overweight will damage your body. Good luck to everyone on their quest to lose weight. You can do it!
Sincerely,
Christine M.
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