The American Journal of Public Health reports that the difference between actual and desired body weight may be a greater indicator of overall health than body mass index (BMI). Researchers looked at sample data of 150,577 participants to see the impact of desired body weight (independent of actual BMI) on the number of physically and mentally unhealthy days that subjects reported over one month. They found that men who wished to lose 1%, 10% and 20% of their body weight, respectively, reported 0.1, 0.9, and 2.7 more unhealthy days per month than those who were happy with their weight. Among women, the corresponding increase in numbers of reported unhealthy days was 0.1, 1.6, and 4.3. |